Asked by: Nadal Aierraasked in category: General Last Updated: 3rd May, 2020
Are Coco Pops bad for you?
Consequently, are Coco Pops healthy?
Coco Pops just got healthier with Kellogg's slashing the amount of sugar in the breakfast cereal by 40%. The new recipe features less sugar and more cocoa, giving it more of a bitter taste. According to Kellogg's, the new Coco Pops now have 10% less salt, 17g of sugar per 100g compared to the 30g per 100g previously.
Also Know, why do bodybuilders eat Coco Pops? in the lead-up to competions they "cycle" their intake of carbohydrates, feasting on them to plump up their muscles. That explains Forshaw's Coco Pops habit: the cereal is basically pure carbs, with little of that pesky fibre or protein the rest of us need.
Accordingly, how much sugar is in a bowl of Coco Pops?
The average bowl of popular cereal Coco Pops will still have nearly two teaspoons of sugar, despite moves to make it less sweet. Kelloggs is reducing the cereal's sugar content from 30g to 17g per 100g from next July. But 100g of Coco Pops will have more than four teaspoons of sugar.
How many calories are in a bowl of Coco Pops?
|Calories 115||(480 kJ)|
|Dietary Fibre||0.5 g||2%|