Asked by: Floricica Galvan
asked in category: General Last Updated: 23rd June, 2020

How much oatmeal is in an instant packet?

Made with 100% Whole Grain Canadian Oats, and providing a source of iron, this is a quick breakfast you can feel good about! One packet (28 g) of Quaker Instant Oatmeal supplies 35% of the daily amount of the fibers shown to help reduce cholesterol.

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Also, how many cups of oatmeal is in an instant packet?

1/2 serving - 1 serving - 2 servings. Oatmeal - 1/4 cup - 1/2 cup - 1 cup. Hot water/milk* - 1/3 cup - 2/3 cup - 1 1/3 cups. Suggested sugar** - 2 teaspoons - 4 teaspoons - 3 tablespoons.

Additionally, how do you make 2 packets of oatmeal? FOR 2 PACKETS: Empty packets into microwave-safe bowl. Add 1 1/3 cups water or milk. Microwave on HIGH 2 to 3 minutes; stir. Microwave ovens vary.

Also to know, how much is in an oatmeal packet?

Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole Grain: 29 g or more per serving.

How bad is instant oatmeal?

Oats are definitely healthy eats, but instant oatmeal often gets a bad wrap. A bowl of classic oatmeal packs a hearty dose of vitamins, protein and cholesterol-lowering soluble fiber.

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