Asked by: Gioacchino Oedekoven
asked in category: General Last Updated: 11th March, 2020

How often should you get new workout shoes?

Researchers concluded that most shoes should be replaced within that mileage window or every six months, whichever comes first.

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Keeping this in view, how often should I buy new workout shoes?

If you are walking 60 minutes a day or an average of seven hours a week, replace your shoes every three months. Plan on replacing your fitness walking shoes every three to six months, or by 500 miles.

Similarly, how long do workout shoes last? five to six months

Herein, how often should shoes be replaced?

As a general rule of thumb, shoes should be replaced every 8-12 months for most people, or every 500-700 kilometers for running shoes. Some shoes will last longer and some will wear out more quickly.

How many miles should walking shoes last?

Most running shoes last for between 350 miles and 500 miles of running. Walking shoes should likely be changed every 6 to 9 months. If you walk 4-5 miles or so a day this works out to be around 1,000 – 1,500 miles of walking. Checking and changing your shoes is one of the best ways to avoid the doctor's office.

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