Asked by: Veselka Olea
asked in category: General Last Updated: 14th June, 2020

What is the size of a medium avocado?

As of July 26, 2016, the avocado serving size is officially 1/3 of a medium avocado, or 50 grams of avocado, which is great news for avocado lovers because one serving of this creamy fruit now delivers 11% of the Daily Value (DV) for fiber and 10% DV for folate.

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Also know, what is considered a medium avocado?

Start with the serving size and servings per package. A serving of avocado is based on 1/3 of a medium avocado (50 grams) so there are three servings per avocado. Check calories (and calories from fat).

Likewise, how many ounces is a medium avocado? Answer: One serving (2 tablespoons, 1 oz., or 1/5 of a medium avocado) has 50 calories.

Then, what is the average size of an avocado?

The average California avocado, as represented by the Fuerte and Hass varieties, weighs 7.6 ounces (215 grams). The edible portion of this "average" avocado weighs 5.4 ounces (153 grams). A typical serving of one-half avocado weighs 2.7 ounces (77 grams).

How much does a medium avocado weigh?

The average avocado weighs 150 grams (g) and contains 240 calories, or 80 calories per 50g serving.

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